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Living a graceful life that has meaning and happiness is an art anyone can master, Essentially, that is what ZEN is about; a state free from conditioning, so that the mind can rest and rejoice, so it may go with the flow of life without the anxiety to always get somewhere. Life is here, just now. … Read more

SpiritualitySpirituality is the quest for Enlightenment or Realization. Spirituality is knowing answers to eternal questions like: Who am I?  Who is Brahman?  What is life and death?  Is there any purpose to life?  Why is there so much misery and suffering in life? According to Indian spiritual wisdom, the entire creation is a projection of … Read more

When the clock strikes midnight on New Year Eve, you and I will probably be asleep – or complaining about lack of sleep from the time we retired. As we walk away from another year, another decade, some of us reminisce about the nectar of happiness and in later years, the awful or awesome TV … Read more

Why should I tame the mind? Because I want to be at peace with myself.. Sri Ramana says: “The mind causes all thoughts to arise,. Apart from thoughts, there is no such thing as the mind.” So I need to discipline my thoughts. Arjuna says:” The mind is very restless ,turbulent, strong and unyielding. O … Read more

“This too shall pass” is a Persian adage translated and used in several languages.,It reflects on the temporary nature or ephemerality of the human condition that neither the bad, nor good moments in life ever indefinitely last. “This phrase is often used as an encouragement to remind someone that a bad or unpleasant situation will … Read more